Practice & Transform

Whether you are a beginner or looking for deepening your yoga practice, we at I AM are here to help you!

Following a system of Yoga which is simple and easy to understand, our aim is to guide you through the Asana practice, Pranayama, Meditation and Relaxation techniques through our expertise.

Our practice includes traditional Sivananda system of Yoga, Vinyasa Flow and Yin yoga. Experience a healthier you by attaining a fit body and mind, losing weight, increasing flexibility, detoxifying, reducing stress and getting rid of any pain or health issues.

RELAX, REJUVINATE AND TAKE HOME A JOYFUL EXPERIENCE!

For further information on Group classes and Personal trainings, Contact us!

Featured Classes

Private Yoga Class

Take One-on-One session with us Online/ Offline/ In-Studio

Live on Zoom 6-7 PM.

Online Beginner’s Programme

Learn the basics of Yoga Practice

No Upcoming Programmes

Online Intermediate Programme

For those who wish to take the Yoga practice a step forward

No Upcoming Programmes

Studio Breathe

Don’t have a space to practice at home for personal training? Don’t like to practice online? Don’t worry, We have you covered!

 If you prefer to take classes in a fully equipped studio, with a proper Yoga environment, we have our little Rooftop Yoga Nests at 2 locations.

We have our little rooftop yoga nests at 2 locations to provide you a perfect yoga environment for a comfortable practice.

*Available for one-on-one/ personalised small groups

Address
Studio Breathe
M-241, Rooftop
Guru Harkrishan Nagar
Paschim Vihar
New Delhi-110087
Address
Studio Breathe
Penthouse A, Rooftop
Building 5
Hibiscus Avenue
Gurugram, Sector-50