The Story Behind

We believe that every individual has an energy that one can tap into. Just like the fragrance that remains in the flower and like the reflection in the mirror, what you are looking for outside is within you. IT STARTS WITH YOU!

This ideology gave birth to our brand name I AM. I AM is a journey of discovering thyself and experiencing it.

It is a soul searching & self introspection process which, we believe can be attained while walking on the path of Yoga & meditation.

Yoga is essentially a spiritual discipline which focuses on bringing harmony to the mind and the body. So we, as Yoga teachers, thought of sharing our experience with you through this wonderful platform.

Come, Explore and make yoga a way of life through our services and products!

Practice & Transform

Whether you are a beginner or looking for deepening your yoga practice, we at I AM are here to help you!

Following a system of Yoga which is simple and easy to understand, our aim is to guide you through the Asana practice, Pranayama, Meditation and Relaxation techniques through our expertise.

Our practice includes traditional Sivananda system of Yoga, Vinyasa Flow and Yin yoga. Experience a healthier you by attaining a fit body and mind, losing weight, increasing flexibility, detoxifying, reducing stress and getting rid of any pain or health issues.

RELAX, REJUVINATE AND TAKE HOME A JOYFUL EXPERIENCE!

Join Our Classes

The Yoga Shop

What you wear is what you feel!

We always believe wearing the right clothing for your practice sets up your mood and attitude.

For most of us, the biggest challenge is to find that pinch of motivation to kick start our routine and show up for the practice.

Taking this forward, we planned to bring out a collection that is all about being yourself and reaffirming yourself about your worth every single day. A collection that speaks our ideology- Discover Thyself!

 So here we offer you clothing that inspires you each day to get on that Mat!

Shop Now

Yoga Retreats

We organise Yoga and Wellness Retreats regularly across India, offering the participants an atmosphere of a true Yogic living and a complete mind-body experience.

View More

Testimonial

Aman is one of the finest human beings I know. She is genuine, humble, sincere, hard working and honest. These attributes translate naturally into making her an outstanding Yoga teacher. She has a very empathy for her students and an incredible ability to adapt her teaching to the varying capacities and needs. She is also one of the few teachers who brings an integrated practice to the table comprising a very stable balance between Asana and Pranayama. Personally speaking, I started my Yoga practice very late in life, and as an older and less flexible male, my needs and expectations from Asana practice are very different from most other people. Over the years, Aman has been a huge help for me on this journey, first as a friend and now as a teacher. She explains scaled versions of each asana and also, incorporates regular periods of relaxation that help recovery. She also adds variety and challenge to every class within a consistent basic structure, and that helps me challenge myself mentally and physically. I look forward to each class with her, and to grow my Asana and Pranayam practice under her continued guidance.

Subrat Padhi

AmanPreet is an exceptionally talented Yoga teacher who has definitely made a huge difference in my daily life.
 
She is not just calming, extremely knowledgeable but she also carries an aura of grounding that is unique to her.
 
She would work you automatically to your mood and body feel on that particular day. 
She pushes you to the extent you can go but does that very passively. She doesn’t believe in babying you and always is striving to get you to the next level although ensuring that you are in safe practice mode.
 
I would personally recommend this life changing angel to be in every striving yogi’s daily routine. 

Puneet N

Hi aman 
 
It’s been over 5 years that we have been your regular clients for yoga classes. During pre covid it was physical and during and after it’s been virtual classes. I managed to improve my postures and over all health not to forget learnt “शीर्ष आसन” or Head stand. Even manmeet learnt the head stand during covid virtual classes. 
The class style is personalised and tailor made as per the health and flexibility of the client which is remarkable. 
 

Nikhil & Manmeet

“To know yourself, is the beginning of wisdom.”

-Aris Totle